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In the depth of winter, I finally learned that within me there lay an invincible summer.

~Albert Camus

Grishma Shah

Psychotherapist

At PsyConnect , Grishma (She/Her) adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time. Grishma is trained in a range of therapeutic modalities which enables her to adopt a whole-person approach to challenges faced by the client.

 

Grishma graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies. She is registered with PACFA.

 

Originally from India, having worked and lived in over 4 countries in the last two decades has increased her cultural sensitivity and ability to connect with different backgrounds. Influenced by oriental philosophy, her systematic yoga and meditation practice complements the integrative practice.

 

Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges.

 

Her over two decades of corporate experience combined with a psychotherapy degree also gives her an edge as a corporate counsellor and a coach.

Client Testimonials

“Therapy sessions with Grish over the past few years, has in all honesty, been life-changing for me, I first met Grish, when I was at my lowest point.  Looking back I was very vulnerable, and my mental health was suffering and yet it did not feature at all in my list of priorities. Grish has been a huge support for me during those times, helping me to cope and bring me back to stability. She has helped me develop a really useful tool box for coping with overwhelming feelings of anxiety, lack of confidence. She has worked with me to slow down and process my feelings; invest in self-care and become more confident in my daily life. I cannot thank Grish enough. She is truly an incredible person and therapist. I feel fortunate to have met her and highly recommend her to anyone looking for a professional and excellent therapist.”

Grace

Services
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Thurs, Friday - 8:00 am to 5pm

Saturday - 10:00 am to 2pm

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